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How can we live a good life? It’s a question psychologist Dacher Keltner has spent much of his professional career trying to answer. In his latest book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, he argues that an appreciation of the world — whether through experiencing the natural beauty of Yosemite National Park or simply being with a friend — not only benefits us mentally and emotionally but is a crucial part of our physiological health. A big part of well-being, he says, comes from what primatologist Jane Goodall calls “being amazed at things outside yourself.” And his studies show this is a skill we can cultivate.
A professor of psychology at the University of California, Berkeley, Keltner has authored more than two hundred research papers examining emotion, neuroscience, aesthetics, morality, and decision-making. His other books — including The Power Paradox, The Compassionate Instinct, and Born to Be Good — offer a science-based, optimistic view of human behavior and culture. Pushing back against philosopher Thomas Hobbes’s description of life as “nasty, brutish, and short,” Keltner believes evolution has given Homo sapiens emotions like gratitude, joy, amusement, and compassion because they help us survive and build cooperative, ethical societies.
Although he spends a lot of time designing experiments in his laboratory, Keltner’s work often takes him outside of academia. He was the scientific adviser for the Pixar animated feature Inside Out, which personifies the emotions of an eleven-year-old girl experiencing a disruptive move with her family. He has also consulted extensively for Google, Apple, and Pinterest.
Born in Jalisco, Mexico, Keltner was raised in California by parents who were part of the counterculture: his father was an artist; his mother, a literature professor. He received his BA in psychology and sociology from the University of California, Santa Barbara, and his PhD from Stanford. He did postdoctoral work with pioneering psychologist Paul Ekman, and in 1996 he joined the faculty at UC Berkeley, where he directs the Greater Good Science Center.
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James' World 2 
Sep 24, 2023 @ 19:05:10
Thanks for sharing this
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Sep 25, 2023 @ 06:46:00
Very nice
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Sep 25, 2023 @ 08:40:05
Thank you!
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