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Eliciting sympathy and demanding attention are pretty common tactics in the course of your average relationship – but they become especially problematic when a narcissist is involved.
“Micromanipulation” is one in an armory of emotional tools that narcissists typically use to regain control over their partners during arguments or a trial separation, according to an eye-opening new article on the topic.
Writing in Psychology Today, Professor Kristy Lee Hochenberger explains that “narcissists cannot accept the fact that another person does not want to be with them”. So, if they sense their partner is pulling away, they will go to extreme lengths to wrestle them back.
Often this will involve direct manipulation – for example, threatening self-harm, which Hochenberger describes as a common and very scary response to someone wanting to regain control in a relationship that’s heading south.
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