Click the link below the picture
.
Developing your mental strength and self-discipline is one of the most valuable things you can do.
It allows you not just to survive, but thrive during life’s challenges.
It allows you to make better choices in stressful situations.
And it allows you to do hard things — and doing hard things leads to a good life.
Whether in sports, work, or your personal life, being able to rely on your self-discipline and mental strength is a competitive advantage few possess.
However, Stoics like Marcus Aurelius, Seneca, and Epictetus understood the importance of developing their self-discipline and mental fortitude.
Each day, they practiced specific habits and routines to become mentally ‘bulletproof’ and train their bodies and minds to endure hard things.
.
Photo by Alonso Reyes on Unsplash
.
.
Click the link below for the article:
.
__________________________________________
James' World 2 
Leave a comment