Home

For Maximum Recharge, Take a Wednesday Off

Leave a comment

Click the link below the picture

.

Thinking about taking a Friday off to go to the beach, take a hike, or just sprawl on the couch reading and drinking iced coffee? Do it on a Wednesday instead.

If Monday through Friday is your normal work schedule, you’ll feel more relaxed and refreshed after a mid-week break than you will after a three-day weekend. There’s science to back that up.

The key is giving yourself a beat, a day to make your own pace, and to break the tyranny of the over-scheduled work week. Our human experience of time is ordered by “pacers,” both internal (like being a “morning person” or a “night owl”) and external, like the workweek or a deadline, says Dawna Ballard, a communications professor at University of Texas at Austin and a scholar of chronemics, the study of time and communication. “Everyone has a different chronotype. Some people are slower moving, some people are faster moving,” she told me over the phone. “Our work, though, just goes and throws that out the window and says actually, this is how fast you have to work, this is when you have to work.”

.

AP_17236562821094-e1532719936609.jpgAP Photo/Jens Meyer.

.

.

Click the link below for the article:

https://getpocket.com/explore/item/for-maximum-recharge-take-a-wednesday-off

.

__________________________________________

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

ASSHOLES WATCHING MOVIES

Our opinions don't stink!

kameraponsel.id

ABADIKAN MOMEN DENGAN KAMERA PONSEL

PENSIERIALLAFINESTRA

Mai dire farò, ma fare

The Daily Joy Blog

'Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.'--Ephesians 6:11(KJV)

Ontologia,Psicoanalisi,Logica.

Logica, filosofia della scienza.

Instants d'Aime

Poésie et textes originaux par Marina Rogard - Un autre regard sur l'amour, une parenthèse de lumière avec des mots qui jouent et dansent avec les coeurs.

Moonlight

Si près du ciel nocturne

Nefis Yemek Tarifleri

En lezzetli yemek tariflerine buradan ulaşabilirsiniz.

Anketsu

⛩️il tempio della cultura nerd⛩️

KAGO WA KIMANI

Tears Of The Pen

ѕмιℓєнινσ

ᴛʀᴀᴠᴇʟ ʙʀɪɴɢꜱ ᴘᴏᴡᴇʀ ᴀɴᴅ ʟᴏᴠᴇ ʙᴀᴄᴋ ɪɴᴛᴏ ʏᴏᴜʀ ʟɪꜰᴇᴛʀᴀᴠᴇʟ ʙʀɪɴɢꜱ ᴘᴏᴡᴇʀ ᴀɴᴅ ʟᴏᴠᴇs ʙᴀᴄᴋ ɪɴᴛᴏ ʏᴏᴜʀ ʟɪꜰᴇ

Beyaz Mürekkep

"Edebiyat, uygarlığın emniyet sübabıdır." / Ray Bradbury

Driver & Utilities

Solving Printer Problems

govevi.com

Health fitness

Orbits Travellers

Travel blog for everyone

Antarman

by Seema Kaushik

Aventuras de um garoto nada comum

Hey me chamo Gustavo e aqui compartilho alguns momentos da minha vida. Sou um garoto tranquilo, sem nada a declarar, sempre na minha, talvez eu seja egoísta, de poucos amigos, mas com muita história p'ra contar sou reservado, louco, um pouco tímido e meio paradão, enfim continuo aqui, sentadinho no sofá sendo um garoto chato, preguiçoso e dorminhoco. *Para acesso aos post com senha fale comigo que te direi qual é* |BJS DE LUZ| E-mail: gustavosimthcooper@gmail.com

The Essence of you

Inspire Innovate Improve.

Heartfelt

Ranting, rambling bandwagon of an over emotional and over thinking mind..Hop on, if you feel like, and ride along!!

耳寄り情報 in シドニー。

シドニー歴20年以上、そしてシドニー飲食業界にずっと携わっている私が見た、感じた、イベント、グルメ等、その時のシドニーをご紹介していきます。

RazDva.net

VI VERI VENIVERSUM VIVUS VICI

Gods Glory

All things new will take you not only into the presence of God but into the depths of your faith daily

Endless dreams and boundless imaginations!

We only live once. Hence, let's not stop dreaming

Chatting With San

Personal blog where I express everything that goes on inside this ole head of mine. Some of it hurts and some of it is funny but ALL of it is REAL.

Learning with Life

Poems, quotes, learning, feelings, introspect, experience as well as discovering..

Finding Love In Anotherland

Life Is What We Love

booksbackinyourlife

How to use books as a tool to enrich your life

Fire of Moods

In this maze of words, shall our breath run out, where muses are gods, and poetry; a miracle.

Freer than Bird/鳥よりも自由

旅行記、ゴルフ、ドローン映像など自由気ままな内容/Travel, Golf, Drone etc.

Benie Writes

"With words, I give my thoughts life."

Profusión Real Estate

Te mostramos tu hogar

BE THE CHANGE

Refresh and start a new chapter

Tanooki Homemade Cafe

Yummy Homemade Food Recipes to Make You Smile:)

hapypie

To sale a hand made product

Lauren M. Hancock Poetry and Prose

Where I can feel at home...

%d bloggers like this: