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3 Ways To Study Better, According To Cognitive Research

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Whether you are a student or the parent of one contending with coronavirus school closures, this year “back to school” means studying under some unusual circumstances.

Learning and teaching can provide great opportunities for academic and personal growth, but in the midst of stressors, it’s worth remembering that some ways of learning and retaining information are more effective than others.

For example, students report relying on age-old techniques like re-reading textbooks or notes and highlighting the important parts, but these aren’t the most effective approaches. More than a century of research tells us that testing yourself with practice questions and leaving space between study sessions (sometimes called distributed practice) enhances learning and long-term memory. Ultimately, these approaches save time.

In my educational research in the department of kinesiology at Western University, I am interested in how people learn, and what small changes instructors and students can make to improve their results. My priority is to understand how novice students learn anatomy and which cognitive strategies can optimize learning, both academically and in daily life.

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Click the link below for the article:

https://getpocket.com/explore/item/3-ways-to-study-better-according-to-cognitive-research

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