Click the link below the picture
.
Tim Cook, the C.E.O. of Apple, rises a little before 4 a.m. every day. President Trump wrote in his 2004 book that he only needs four hours of sleep a night. David Cush, the former Virgin America C.E.O., has said that he wakes up at 4:15. And Jennifer Aniston wakes up at around 4:30 to meditate, as does Kris Jenner, the same time that Michelle Obama is hitting the gym.
Recently, Steve Harvey declared: “Rich people don’t sleep eight hours a day.”
Is the key to success emulating high-profile achievers who are hacking their bodies to increase productivity? Even if capitalism favors early wake-up times, at least as a badge of honor, there is no data that shows that successful people get less sleep.
.
CreditCreditBráulio Amado.
.
Click the link below for article:
.
__________________________________________
James' World 2 
Leave a comment