Click link below picture

.

Every holiday season, families and friends convene to share affection, kindness and experience. In the ideal holiday atmosphere, one often depicted in commercials and media, such get-togethers are events of warmth, appreciation and general happiness.

If you find yourself in such a family, count yourself lucky and blessed.

If your holiday is marked with stress and difficulty, then you may be part of the rest of America, where the holiday season brings real issues to light in addition to the positive experiences of the season.

.

Stress

.

.

Click link below for article:

https://www.washingtonpost.com/national/health-science/stress-levels-go-way-up-when-families-gather-for-the-holidays-how-to-cope/2017/12/15/e29f7ed4-df84-11e7-8679-a9728984779c_story.html?utm_term=.d780d4f622f9

.

__________________________________________