Click link below picture
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It’s hard to pick up a magazine, check your Instagram feed or even talk to your friend without being given some diet tip, welcomed or not. Some advice out there is good, some not so much. There are a few tips that I’ve heard over and over that make me want to scream, “nooooo!”
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A top down view of a healthy breakfast bowl of cranberries, almonds, Greek yogurt and bananas, also apples, toast with peanut butter and a cup of coffee. Kirk Mastin / Getty Images Stock
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Click link below for article:
http://www.nbcnews.com/better/one-small-thing/5-worst-diet-tips-what-do-instead-n759801
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