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Ask Well: Is Lying Down as Bad for You as Sitting?

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Question:

The studies about the deleterious effects of sitting make me wonder if this is strictly related to the sitting posture (knees bent, back straight, feet on floor), or is it the inactivity that’s the culprit? Is lying in bed as bad as sitting and reading?

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https://mobile.nytimes.com/blogs/well/2015/11/19/ask-well-is-lying-down-as-bad-for-you-as-sitting/?referer=

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A HUD Official Once Criticized Trump. Now He’s an Ex-Official.

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A top aide to President Trump’s housing secretary nominee, Ben Carson, was fired and led out of the department’s headquarters by security on Wednesday after writings critical of Mr. Trump surfaced in his vetting, according to two people briefed on the matter.

Shermichael Singleton, who was one of the few black conservatives in the Trump administration, had been working at the Department of Housing and Urban Development since Jan. 23 as a senior adviser. He was preparing a cross-country tour for Mr. Carson, who is expected to be confirmed by the Senate this month.

But according to the two people briefed, Mr. Singleton’s background check had not been completed. As it was being finished this week, Mr. Trump’s advisers turned up public writings by Mr. Singleton that appeared during the later stages of the campaign in which he was deeply critical of the candidate.

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 Ben Carson, right, greeted Shermichael Singleton, a top aide, before the start of his confirmation hearing to be secretary of the Department of Housing and Urban Development last month. Credit Al Drago/The New York Times

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Click link below for article:

https://www.nytimes.com/2017/02/16/us/politics/shermichael-singleton-housing-urban-development

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Mental Health Professionals Warn About Trump

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Charles M. Blow (column, nytimes.com, Feb. 9) describes Donald Trump’s constant need “to grind the opposition underfoot.” As mental health professionals, we share Mr. Blow’s concern.

Silence from the country’s mental health organizations has been due to a self-imposed dictum about evaluating public figures (the American Psychiatric Association’s 1973 Goldwater Rule). But this silence has resulted in a failure to lend our expertise to worried journalists and members of Congress at this critical time. We fear that too much is at stake to be silent any longer.

Mr. Trump’s speech and actions demonstrate an inability to tolerate views different from his own, leading to rage reactions. His words and behavior suggest a profound inability to empathize. Individuals with these traits distort reality to suit their psychological state, attacking facts and those who convey them (journalists, scientists).

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Click link below for article:

https://www.nytimes.com/2017/02/13/opinion/mental-health-professionals-warn-about-trump

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G.O.P.’s Grand Visions for Congress Now Look Like a Mirage

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Congressional Republicans, who craved unified control of the government to secure their aggressive conservative agenda, have instead found themselves on a legislative elliptical trainer, gliding toward nowhere.

After moving to start rolling back the Affordable Care Act just days after President Trump was sworn in last month, Republican lawmakers and Mr. Trump have yet to deliver on any of the sweeping legislation they promised. Efforts to come up with a replacement for the health care law have been stymied by disagreements among Republicans about how to proceed. The same is true for a proposed overhaul of the tax code.

The large infrastructure bill that both Democrats and Mr. Trump were eager to pursue has barely been mentioned, other than a very general hearing to discuss well-documented needs for infrastructure improvements. Even a simple emergency spending bill that the Trump administration promised weeks ago — which was expected to include a proposal for his wall on the Mexican border — has not materialized, leaving appropriators idle and checking Twitter.

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Representative Jim Jordan, Republican of Ohio, left, and Senator Rand Paul, Republican of Kentucky, during a news conference on Wednesday where they discussed plans to replace the Affordable Care Act. Credit Al Drago/The New York Times .

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https://www.nytimes.com/2017/02/16/us/politics/congress-republicans-health-care-infrastructure-taxes

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Charles Schumer: Judge Gorsuch, We Won’t Be Fooled Again

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Just three weeks in, the Trump administration has tested the limits of executive power, violated the separation of powers and shaken the very roots of the Constitution. A particular theme of President Trump’s first days in office has been contempt for the judicial branch as a check on his authority: He criticized individual judges, preemptively blamed them for all future terrorist attacks and ridiculed the court system as “disgraceful.”

Given the administration’s disdain for the judiciary, any nominee to the Supreme Court, particularly by this president, must be able to demonstrate independence from this president. The bar is always high to achieve a seat on the Supreme Court, but in these unusual times — when there is unprecedented stress on our system of checks and balances — the bar is even higher for Judge Neil M. Gorsuch to demonstrate independence. In order to clear it, he will have to convince 60 of my colleagues that he will not be influenced by politics, parties or the president. The judiciary is the last and most important check on an overreaching president with little respect for the rule of law.

The only way to demonstrate the independence necessary is for Judge Gorsuch to answer specific questions about the judiciary and his judicial philosophy. Of course, a judicial nominee should not prejudge how he or she would rule in a specific case to come before the court, but that does not preclude the nominee from answering basic and specific questions about judicial philosophy or how he would have decided past cases. Doing so would make the nominee no more biased than any of the justices who now sit on the court and issued opinions in those cases.

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 Neil Gorsuch with President Trump in the White House in January. Credit Alex Wong/Getty Images

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Click link below for article:

https://www.nytimes.com/2017/02/10/opinion/sunday/charles-schumer-judge-gorsuch-w…

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Republican Men Say It’s a Better Time to Be a Woman Than a Man

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To be a woman in the United States is to feel unequal, despite great strides in gender equality, according to a wide-ranging poll about gender in postelection America released Tuesday. It’s catcalls on the street, disrespect at work and unbalanced responsibilities at home. For girls, it’s being taught, more than boys, to aspire to marriage, and for women, it’s watching positions of power go to men.

Men, however, don’t necessarily see it that way.

Those are some of the findings from the poll, by PerryUndem, a nonpartisan research and polling firm whose biggest clients are foundations. It surveyed 1,302 adults in December via the National Opinion Research Center at the University of Chicago’s AmeriSpeak panel.

Eighty-two percent of women said sexism was a problem in society today, and 41 percent of women said they had felt unequal because of their gender.

Men underestimated the sexism felt by the women in their lives, the survey found. And while most respondents agreed it’s a better time to be a man than a woman in our society, only Republican men thought it was a better time to be a woman than a man.

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Dennis Halaszynski, 81, is a retired police captain in McKeesport, Pa., who voted for Donald J. Trump. “It’s easier being a woman today than it is a man,” he said. Credit Tom M. Johnson for The New York Times

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https://www.nytimes.com/2017/01/17/upshot/republican-men-say-its-a-better-time-to-be…

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In a Swirl of ‘Untruths’ and ‘Falsehoods,’ Calling a Lie a Lie

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Words matter.

And from the moment he became president, Donald J. Trump has unleashed so many of consequence that the public has barely had time to parse their full implication. Words about the dishonest media, the end of Obamacare, the construction of that border wall with Mexico — this is an abbreviated list, and he hasn’t even completed his first week in office.

Amid the verbal deluge, President Trump this week repeated an assertion he made shortly after his election: that millions of ballots cast illegally by undocumented immigrants cost him the popular vote. If true, this would suggest the wholesale corruption of American democracy.

Not to worry: As far as anyone knows, the president’s assertion is akin to saying that millions of unicorns also voted illegally.

But such a baseless statement by a president challenged the news media to find the precise words to describe it. This will be a recurring challenge, given President Trump’s habit of speaking in sales-pitch hyperbole and his tendency to deride any less-than-flattering report as “fake news.”

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 Kellyanne Conway, an adviser to President Trump, used the phrase “alternative facts” to describe assertions by the White House. Credit Doug Mills/The New York Times

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The 281 People, Places and Things Donald Trump Has Insulted on Twitter: A Complete List

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Since declaring his candidacy for president last June, Donald Trump has used Twitter to lob insults at presidential candidates, journalists, news organizations, nations, a Neil Young song and even a lectern in the Oval Office. We know this because we’ve read, tagged and quoted them all. Below, a directory of sorts, with links to the original tweets. Insults within the last 60 days are highlighted. Related article

Recently insulted: Donna BrazileThe Bill, Hillary and Chelsea Clinton FoundationThe 2016 electionThe electoral processNorth American Free Trade AgreementObamacareHillary ClintonThe mainstream media

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Click link below for article:

www.nytimes.com/interactive/2016/01/28/upshot/donald-trump-twitter-insults.htm

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Airbnb Sues Over New Law Regulating New York Rentals

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Hours after Gov. Andrew M. Cuomo of New York signed a bill that would impose steep fines on Airbnb hosts who break local housing regulations, Airbnb filed a federal lawsuit contending the new law would cause it “irreparable harm.”

The heightened battle in New York follows lawsuits that Airbnb has filed against its hometown San Francisco and in Santa Monica, Calif., which have both moved to fine the company for illegal listings.

The company, which operates in a regulatory gray area around the globe, is also fighting tough battles in Amsterdam and Barcelona, Spain, which penalizes hosts who list illegal rentals, and in Berlin, which has banned most short-term rentals.

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Apartment buildings in East Harlem, New York. Gov. Andrew M. Cuomo has signed a bill that will impose steep fines on Airbnb hosts who break local housing regulations. Credit Danny R. Peralta for The New York Times

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Click link below for article:

www.nytimes.com/2016/10/22/technology/new-york-passes-law-airbnb.html?smid=tw-nytimes

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Reconstructing What Happened in the Shooting of Keith Scott

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