January 25, 2014
Mohenjo
Medical
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ABC News reporter Elizabeth Vargas has publicly acknowledged that she’s an alcoholic, and said it took her years to admit it.
In an interview aired Friday on “Good Morning America,” Vargas said hiding her problem from others was exhausting.
“Even to admit it to myself was admitting, I thought, that I was a failure,” said Vargas, who noted that she had reported several “20/20” specials on drinking yet couldn’t acknowledge her own alcohol dependency.
She said she had suffered panic attacks since she was a child.
“I dealt with that anxiety, and with the stress that the anxiety brought, by starting to drink,” she said.
Her go-to drink was wine which, increasingly during her adulthood, she used to manage her anxiety and stress. Her drinking “slowly escalated and got worse and worse,” she said.
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September 20, 2013
Mohenjo
Medical
amazon, amusement park rides, anxiety, aviation, business, Business News, cars, Control Freak, Emotional Wellness, gaming, Healthy Living News, Hotels, huffingtonpost, human-rights, Iceberg-Beliefs, medicine, mental-health, Overachievers, Panic Attacks, phi beta kappa, research, Science, Science News, stress, technology, Technology News, Thinking Traps, transportation, travel, vacation
FROM

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As an overachieving kid, I was lauded for my top grades, my responsible and well-behaved nature. I succeeded in a rigorous private school, then went on to graduate Phi Beta Kappa from a reputable college. I showed all the markings of someone who would work hard, stay focused and no doubt make something of herself.
I also spent a lot of my childhood with inexplicable stomachaches, generalized anxiety that peaked in a series of panic attacks in my 20s, and varying degrees of self loathing. It’s really, really hard for me to delegate. I don’t like unassigned seating or amusement park rides. And I have a difficult time being in a car and not driving.
That’s because there’s a dark side to being an achiever: I’m a control freak. I like to know what will or won’t happen. I try to contain, predict, analyze and understand things more than I possibly can. And I know it’s a losing game. None of us controls how life unfolds. You think you know it, but if you did, you wouldn’t have the expectation and disappointment when you’re reminded again and again that you don’t.
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