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We all know how important posture is for our health (not to mention how much better you look when you stand up nice and straight). Yet we all slouch from time to time. You may not think it’s a big deal, but the truth is that when you slouch, your body reacts in some really scary ways.
Forget how it looks. Your poor posture could be having a seriously negative impact on your health in ways you’ve never even imagined. Luckily, there are simple and fast solutions to this pervasive problem. Just be mindful of your posture and resist the urge to slouch every chance you get. Your body will be a lot happier for it.
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© Pexels 7 scary things that happen to your body when you slouch
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