For the second time in a week, an extremely rare and creepy oarfish washed up far enough on a California beach for some lucky, or maybe unlucky, beachgoers to discover.    “A 13-and-a-half-foot-long oarfish was spotted floating and was pulled to shore by a snorkeler, and just last Sunday an 18-foot oarfish was found just about 35 miles west of Oceanside.”  (Via  WTVJ )  

As big as both of these fish are, according to experts, they are on the small side, comparatively speaking. (Via  Catalina Island Marine Institute )   “The oarfish, which can grow to more than 50 feet, is the world’s largest bony fish and lives mostly at great depths. Because of its size and menacing appearance, the oarfish may be the source of the sea serpent tales.”  (Via  Los Angeles Times )  

Oarfish typically live more than 3,000 feet below…

Yesterday I posted some shots of my kids on there first Castle exploration. Today here are my shots from the Rock of Dunamase. The Rock was the first ruin I had shot back in May 2011, and I remember how pleased I was with the results at the time. Oh how times have changed. Its quite amazing to see the difference in the images from back then and what I shot at the weekend. If I shot the old images now they would be most definitely deleted, but I guess that is a good thing as it shows just how far I have progressed during this time. If your brave enough you can read the original post HERE. Some of the information about the great history and archaeology of this great site comes from the guys at Abarta Heritage. Please take a moment and check out the link at…

When we go traveling, we think of fun, hassle free and enjoyable moments. However, sometimes it is really inevitable that we encounter problems while traveling. Even though we really hope for the best when we go out and travel, problems still occur and it does not always go as smoothly as we hoped. Thankfully, nothing worst really happened to me while traveling. However, for some people, it is really unfortunate that they experienced it already, or who knows, you might experience it as well in the future. Don’t let problems ruin your trip though! To help you with some common travel problems, here are my little tips .

Sometimes things may seem that they are not going our way. It may seem that we are in the darkest of dark places. Remember, there is always darkness before the dawn, and the sunrise is always spectacular. I hope that your week is a good one and easy one for you.

Using stem cells to regenerate body parts is no longer science fiction and may hold true inside our mouths. A Utah researcher says regrowing our own teeth could become a reality within the decade.

We usually think of the word vitamin in conjunction with good
health. They’re nutrients you body needs to function properly. But
some vitamins are more beneficial than others and work harder in
promoting good health.

Your heart is one of the most important organs in your body. You
want it to stay strong – especially considering that heart disease
is the number one killer in the United States. There are vitamins
that can specifically promote heart health.

Vitamin B6 – Vitamin B6 is a vitamin that your body needs in order
to produce hemoglobin, which is what carries the oxygen throughout
the blood to reach your body’s organs efficiently. Vitamin B6 can
help maintain a normal range of blood sugar levels, too.

Foods that are rich in Vitamin B6 are chicken breasts, oatmeal,
pork loin, ready to eat cereals and roast beef. Some vegetable
choices are Avocados, soybeans, lima beans…