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Ask Emily: How Do I Get My Kids to Play Outside?

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Dear Emily, I grew up in the country and dreamed of living in the city, where children played outside all day. Now I have two young boys, and there are very few children in our neighborhood. How do I encourage my kids to play outside?

Nostalgic for Outdoor Play

Dear Nostalgic for Outdoor Play,

As a psychologist, I support children playing outside as much as possible because of how positively physical exercise and fresh air contribute to a child’s overall wellbeing. It’s unfortunate that outdoor play in many neighborhoods has fallen by the wayside—but you could be the catalyst of a movement to bring it back in your community!

How to Start

To begin, think about what your children already love to do. Could they move any of their favorite indoor activities to the outdoors? Young kids would likely find that novelty appealing. You could collaborate with them to create a special bin of outdoor toys that they only use when they play outside, like bubbles, chalk, and slime (bonus: no furniture stains!). Maybe they can each pick out a new ball or other sports gear to spark their excitement to play outdoors.

Figure out a good time in your daily routine to have outdoor play, and it will undoubtedly happen more often. Your kids will become accustomed to always going outside after their afternoon snack, for example, and then before you know it, this new behavior has become a habit. 

Key Benefits of Outdoor Play

Outdoor play will help your children in many ways beyond simply having fun (as important as fun is!). 

  • Playing outside can help meet the American Academy of Pediatrics’ recommendations for daily physical activity, which is 3 hours a day for ages 3-5 and at least one hour of moderate to vigorous activity for ages 6 and older.1

  • If the outdoor play includes some element of risk, like (safely) climbing trees, this kind of contained risk can build children’s skills and confidence, and help them learn to experience and manage fear while being safe.2

  • Less screen time! Most parents are looking for ways to lure their children away from TV and iPads. Playing outdoors provides a good balance of spending time off screens.

  • If outdoor play includes any element of being around nature, including grass and trees, this exposure is known to have multiple benefits for all ages.3 Benefits include improved mood, decreased stress, better physical health, and improved mental health. 

  • Being outside and being physically active all contribute to one of the foundations of children’s overall health and happiness: better sleep.4

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Click the link below for the complete article:

https://www.parents.com/ask-emily-how-do-i-get-my-kids-to-play-outside-11702816?utm_source=pocket_discover_parenting

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Secretive Russian Military Satellites Release Mystery Object into Orbit

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A trio of secretive Russian satellites launched earlier this year has released a mysterious object into orbit, sparking interest among space trackers and analysts.

The three satellites, designated Kosmos 2581, 2582, and 2583, launched on a Soyuz-2.1V rocket from Plesetsk cosmodrome early on Feb. 2 (GMT). Since then, the satellites, whose purpose is unknown, have displayed interesting behavior, while in a near-polar orbit roughly 364 miles (585 kilometers) above Earth.

In March, the satellites appeared to be conducting potential proximity operations, or maneuvering close to other objects in space, according to Jonathan McDowell, an astrophysicist and spaceflight activity tracker.

Following this, the U.S. Space Force cataloged a new object in orbit, which was possibly released by Kosmos 2581 on March 18.

Russia has provided no details about the satellites and their mission. Many Kosmos missions are classified.

The released object could be used for a number of objectives, including military experiments, such as satellite inspection or target practice, testing technology for docking or formation flying. It may also be a scientific payload or even the result of an unintentional fragmentation, though this would usually result in numerous pieces of debris.

The Kosmos (or Cosmos) designation has been used by the Soviet Union and later Russia for a very wide range of military and scientific satellites since 1962. The satellites have covered a range of apparent uses, some of which are experimental, secret, or part of military programs, including early ASAT (anti-satellite) tests and satellite inspection, reconnaissance and electronic intelligence.

Satellite trios flying in formation in orbit is not unusual. Both the United States (for example, the Naval Ocean Surveillance System) and China (Yaogan) have launched numerous sets of satellite triplets, many of which are thought to be for electronic intelligence purposes, along with other satellite series.

However, it remains to be seen what the three Kosmos satellites and their new companion will get up to in orbit.

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https://static.scientificamerican.com/dam/m/493141eec7d0dab4/original/soyuz-2_1v_rocket_launch_russian_defense_ministry.jpg?m=1743701252.933&w=900The Russian Aerospace Forces successfully launched a Soyuz-2.1v light-class carrier rocket with spacecraft for the Russian Defence Ministry in February 2025 from the Plesetsk Cosmodrome in the Arkhangelsk region. Ministry of Defence of the Russian Federation (CC BY 4.0)

 

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https://www.scientificamerican.com/article/secretive-russian-military-satellites-release-mystery-object-into-orbit/

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The Surprising Reason Your Kid Only Acts Out With You

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Are kids really better for dads in heterosexual relationships—or one parent, more generally? 

Some dads on social media think so, and a TikToker has some rather direct words for them. According to the TikToker, some fathers claim it’s because they’re way better at enforcing boundaries, and she 20/10 has a different idea.

“For most of us, it’s not the case,” says Jenna, who posts as @ifitwerentfunny on TikTok and has more than 57K followers. “The real reason is because you’re not that child’s emotional well. The mother is.”

The mom gets very blunt in the video. Does she have a point, though?

“I do think that in two-parent—or more—households, one parent is seen by each child to be the emotional anchor—the person with which they have the strongest emotional bond,” explains Crystal Britt, LCSW, a therapist and co-host of the Time to Lean podcast. “This puts a lot of weight onto that parent if the other parent isn’t mindful of trying to participate in this emotional work as well. The result is one parent thinking kids are ‘easy,’ and the other parent is ‘lazy’ or ‘soft on boundaries.’”

Experts dig deeper into the truth and what parents can do to even the load.

The Idea That Kids Are ‘Easier’ for Dads

Jenna was inspired by other videos posted by fathers, claiming, “When we’re with the kids, and they’re gone, it’s easy as hell.”

The fathers have a theory: They’re better with boundaries than their wives. Jenna has another one, saying, “You’re just not the person that the child has been literally and figuratively tethered to their entire life.”

Jenna is speaking to a specific audience of cis-heterosexual couples. But that’s not to say it can’t apply more broadly to couples whose child has been figuratively—emotionally—tethered to one parent. Regardless of your situation, Jenna suggests testing it if you feel this applies to you.

She suggests asking yourself: When your partner walks into the door, does your child run over and scream “Mommy, mommy?” (Or whatever they commonly call your partner.)

Do the vibes change when that “emotional well” of a parent walks through the door? “That’s because their person just walked into the room, and we’re hardest on our people,” Jenna says.

Instead of asking, “Why are my kids so much easier for me?” Jenna recommends people ask, “What can I do to meet the emotional needs of my kids so I can take some of that off my partner’s plate?”

Of course, this isn’t the case in every heterosexual household.

“While this is not the case in every family, in many families, mothers report that they take on the bulk of the parenting load,” says Emily Guarnotta, PsyD, PMH-C, a psychologist specializing in perinatal mental health and co-founder of Phoenix Health.

Why Kids May Seem ‘Worse’ for One Parent

Zishan Khan, MD, is aware of reports that children act differently with one parent, and that mothers often bear the brunt of less desirable behaviors. He concedes it’s frustrating but explains there is a psychological reason for it. 

“Children tend to show their full range of emotions with the person they feel most secure with because they trust that this person will love them unconditionally, no matter how they behave,” says Dr. Khan, a board-certified child, adolescent, and adult psychiatrist with Mindpath Health. “Therefore, mothers, who often take on the role of the primary caregiver, naturally become the emotional regulators for their children.”

Young kids, in particular, lack the ability to process and regulate emotions fully.1

“Therefore, they ‘offload’ their stress, frustrations, and anxieties onto the parent they’re most emotionally connected to,” Dr. Khan says. “This isn’t a sign that something is wrong—it’s a sign of a strong attachment.”

In other words, Jenna has a point—and, weirdly, it’s a compliment.

“Parents should remember that if their child acts out more with one of the parents, they should try and take it as a sign of deep trust, not failure,” Dr. Khan says, adding, “This doesn’t change the fact that it can make parenting feel disproportionately difficult for the parent in that role.”

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https://www.parents.com/why-your-kid-only-misbehaves-with-you-11704235?utm_source=pocket_discover_parenting

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Tiny, Injectable Pacemaker Runs on Light and then Dissolves

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“When a clown moves into a palace, he doesn’t become a king; the palace instead becomes a circus. — Turkish proverb,”

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Temporary pacemakers can be used as a stopgap measure to regulate the heartbeat after surgery and in emergency situations. But the fact that they need to be surgically installed and removed also brings risk: moon walker Neil Armstrong famously developed fatal bleeding when surgeons removed his temporary pacemaker’s wires in 2012. Now researchers have developed a tiny temporary pacemaker that could eliminate some of that risk. Their device, just a few millimeters long, has no wires and needs minimally invasive placement. It can be injected into the body with a needle. And when its work is done, it simply dissolves.

Conventionally, temporary pacemakers comprise electrodes that are implanted in the heart muscle. These electrodes are connected to an external battery that delivers a pulse to control the heart’s rhythm and correct slow or irregular heartbeats. The new, less invasive pacemaker, which could be particularly useful in a newborn baby’s tiny heart, “consists of two electrodes—conducting metal pads—that are designed to do two things,” says Northwestern University biomedical engineer John A. Rogers, one of the co-authors of an April 2 paper in Nature that describes the device. “One is that they inject current into the cardiac tissue to stimulate contractions that lead to an overall cardiac cycle…. [The other is that they] provide a power source for driving the operation of the pacemaker.”

The mini pacemaker device does not have a separate battery. Instead, its body functions as a simple type of battery called a galvanic cell—the two electrodes, made of different combinations of magnesium, zinc, and molybdenum, react with the naturally occurring electrolytes in bodily fluids to produce an electric current.

On the side opposite of the electrodes lies a tiny light-activated switch that controls the battery’s operation. In the switch’s “on” position, an electrical pulse is delivered to the cardiac tissue; in its “off” state, nothing happens. The pacemaker is paired with a soft, flexible skin patch above the heart that monitors heart rate. When it senses an irregular or slow heartbeat, it flashes a light on and off to dictate the correct pacing. The pacemaker responds to near-infrared light—wavelengths that can penetrate deeply into biological tissues.

When the pacemaker’s job is done, it simply dissolves into the body. The device has a finite operating time of between a few days and about three weeks, Rogers says, depending on the choice of metals for the electrodes.

The current study is an advance on an earlier dissolvable pacemaker by the same team. The previous iteration used a technology called near-field communication instead of a galvanic cell; it ran on power beamed to an antenna, which made it much bigger. The extreme miniaturization is one of the advances in the new model, Rogers says. “What follows from that is that we can use multiple of these millimeter-scale pacemakers simultaneously at different locations of the heart [with the devices] operating in different wavelengths.”

The researchers are also looking at the possibility of integrating the devices with medical implants, such as replacement heart valves, that currently don’t have any kind of cardiac control mechanisms.

Thanh Nho Do, a biomedical engineer at the University of New South Wales in Australia, who wasn’t involved with the study, calls this pacemaker a breakthrough in miniaturization. It gives reliable and sustained pacing without external energy inputs, he says, and could significantly reduce procedural risks and patient discomfort.

Virginia Tech researcher Xiaoting Jia, who was also not involved in the project, says it has great potential for practical use in humans. “The team has performed comprehensive tests in animal models and in ex vivo settings [experiments outside the body]. The next important step would be to thoroughly evaluate the safety for application in humans and obtain [Food and Drug Administration] approvals for clinical use.” The researchers are working toward this via a new start-up company.

One key challenge, Do adds, is selecting suitable materials to balance functionality and safe degradation without triggering excessive immune reactions such as inflammation.

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A pacemaker uses electricity to regulate heartbeats. Eugene Mymrin/Getty Images

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Click the link below for the complete article:

https://www.scientificamerican.com/article/tiny-injectable-pacemaker-runs-on-light-and-then-dissolves/

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New drug for lower back pain could be ‘a gamechanger’

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Does Intermittent Fasting Improve Health beyond Weight Loss?

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Did Trump just create an emergency and then declare one?

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As anyone seeking to lose weight knows, diets come in and out of fashion. The Sexy Pineapple diet, launched by a Danish psychologist in 1970, never really took off. Kellogg’s no longer promotes the Special K diet, which swaps out two meals a day for a bowl of the breakfast cereal of that name. These days, you don’t hear much about eating according to blood type, cutting out acidic foods, or following the potato diet.

Intermittent fasting has, however, had unusual staying power for more than a decade—and has grown even more popular in the past few years. One survey found that almost one in eight adults in the United States had tried it in 2023.

The enduring popularity of intermittent fasting has been fed by celebrity endorsements, news coverage, and a growing number of books, including several written by researchers in the field. More than 100 clinical trials in the past decade suggest that it is an effective strategy for weight loss. And weight loss generally comes with related health improvements, including a reduced risk of heart disease and diabetes. What is less clear is whether there are distinct benefits that come from limiting food intake to particular windows of time. Does it protect against neurodegenerative diseases such as Alzheimer’s disease, enhance cognitive function, suppress tumours, and even extend lifespan? Or are there no benefits apart from those related to cutting back on calories? And what are the potential risks?

Neuroscientist Mark Mattson at the Johns Hopkins School of Medicine in Baltimore, Maryland, and author of the 2022 book The Intermittent Fasting Revolution, has been studying fasting for 30 years. He argues that, because ancient humans went for long periods without food as hunter-gatherers, we have evolved to benefit from taking breaks from eating. “We’re adapted to function very well, perhaps optimally, in a fasted state,” he says.

Fasting’s deep roots

Fasting is far from new. Periodic abstentions from food have long been practised in many religions. In the fifth century bc, the Greek physician and philosopher Hippocrates prescribed it for a range of medical conditions.

Recent scientific interest in fasting has its roots in questions raised by research on calorie restriction. Since the 1930s, studies have shown that putting rodents on low-calorie diets can increase their lifespans. Hypotheses proposed to explain this effect include that calorie restriction slows growth, lowers fat intake or reduces cellular damage caused by unstable free radicals.

But an observation made in 1990 by researcher Ronald Hart, who was then studying ageing, nutrition and health at the US National Center for Toxicological Research in Jefferson, Arkansas, highlighted another intriguing possibility. Calorie-restricted rodents fed once daily consumed all their food in a few hours. Perhaps the calorie-restricted rodents lived longer because they repeatedly went for 20 or so hours without eating.

In the immediate aftermath of a meal, cells use glucose from carbohydrates in food as fuel, either straight away or following storage in the liver and muscles as glycogen. Once these sources are depleted—in humans, typically around 12 hours after the last meal—the body enters a fasted state during which fat stored in adipose tissue is converted to ketone bodies for use as an alternative energy source.

‘Intermittent fasting’ generally refers to various diets that include repeated periods of zero- or very low-calorie intake that are long enough to stimulate the production of ketone bodies. The most common are time-restricted eating (TRE), which involves consuming all food in a 4- to 12-hour window, usually without calorie counting; alternate-day fasting (ADF), whereby people either abstain from food every other day or eat no more than around 500 calories on that day; and the 5:2 diet, which stipulates a 500-calorie limit on 2 days per week (see ‘Three forms of fasting’).

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https://static.scientificamerican.com/dam/m/3cdd0273b850deec/original/clock_with_utensils_for_hour_and_minute_hands_intermittent_fasting_concept.jpg?m=1743192466.336&w=900TanyaJoy/Getty Images

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https://www.scientificamerican.com/article/does-intermittent-fasting-improve-health-beyond-weight-loss/

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Caregiving can test you, body and soul. It can also unlock a new sense of self

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When it was all over, Amanda Cruz felt like a phoenix, a new person rising from what had been. First, though, she had to go through the fire.

Pre-caregiving Amanda was a talker. When she was 2 years old, she always waved to everyone on the bus. In her 20s, she moved to Denmark for graduate school knowing nobody and loved it. Later, she worked for city government in a job connecting with constituents. She learned to speak Spanish so she could chat with more people.

In 2023, her mom was dealing with a cancer relapse that had progressed into her spine. That July, right before Cruz’s parents moved to her neighborhood in South Carolina to be near her, her mom also had a stroke.

Cruz helped all along, but in early 2024, she took on a lot more — meal prep, meds, following up on appointments, trips to water aerobics. She still worked at a small construction company, she still went to the YMCA for yoga and Pilates. But as she became more involved in her mother’s life, Cruz began to change.

She became quieter, and she began to listen more. She was learning to hear beyond the words her mother said to understand what she really meant. Listening to judge whether her mother needed more pain meds, or to figure out what she really wanted at that moment, even if it was just a soda from the gas station. Her own words were saved for the daily rituals of bathing, medicine, questions about pain, and gently encouraging her mother to start saying her goodbyes.” I must pull myself back to put her forward,” she said to herself.

They sheltered together in this pool of quiet while the world seemed to accelerate around them. There was another stroke in November. Afterward, on the way home from the hospital, her mother fell silent. She did not speak at all during dinner that night. Cruz knew in her gut that the words were not coming back.

Now listening became a whole-body experience, to gauge her mom’s expressions and anticipate her needs. At times, her mother screamed in pain, and she had to listen to that too.

Along the way, she lost herself. “I was erased from myself by caring for this person,” she says. “I wasn’t my personality. I didn’t do things I liked anymore.” She was a people person, but there wasn’t time or space to engage with anyone besides her mother. To tell the truth, she wasn’t even interested. She found it hard to eat. The world seemed to be monochrome.

It’s well-known that family caregiving for sick or elderly adults can bring on stress, anxiety, and depression. It can also turn you into someone you don’t even recognize. Caregivers say it scrambles old habits and patterns, rearranges intimate relationships, and forces you to confront your limits. It can excavate and reorganize the soul, what one caregiver calls mind and body fracking.

Amanda Cruz felt her whole identity was shifting. She felt entwined with her mother, body and soul, but mostly all she could do is watch her suffer. She says now that God was pressing her through her fear. Only after her mother died in December would she find out what was on the other side.

The c-word

In 2009, two researchers proposed an explanation for why caregiving for an adult who is ill or disabled can be so profound. Their argument, simply called “caregiver identity theory,” is now widely accepted among psychologists and social workers who study and help caregivers.

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Amanda Cruz took care of her mother, who died of cancer late last year. The experience changed her sense of identity. She is still sorting through what that means. Laura Bilson for NPR

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Click the link below for the complete article:

https://www.npr.org/2025/04/01/nx-s1-5336314/caregiver-caregiving-identity-family-support-burnout?utm_source=pocket_discover_parenting

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April stargazing guide: Pink Moon, Lyrid meteor shower and more

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The first meteor shower in over months will unfold in the late-April sky. Plus, early risers will get to catch the crescent moon bunching up with three planets before sunrise.

Warmer spring weather is drawing more people outdoors, even after dark, to stargaze following the frigid nights of winter. April promises to be an exciting month for skywatchers, featuring a variety of celestial events, including the first meteor shower in more than three months.

Full Pink Moon: April 12-13

The first full moon of astronomical spring will shine brightly in the April sky during the second weekend of the month. It’s associated with the changing flora that arrives with the warming season.

April’s full moon is commonly called the Pink Moon — not because the moon changes color but because of the wild ground phlox, one of the first flowers to blossom in the spring across eastern North America. The plant features pink and purple petals.

Alternate nicknames for April’s full moon include the Frog Moon, the Sugar Maker Moon and the Breaking Ice Moon.

Lyrid meteor shower: April 21-22

Shooting stars will return to the night sky as the Lyrid meteor shower peaks on the night of Monday, April 21, into the early hours of Tuesday, April 22. This will be just the second moderate meteor shower of 2025, following the Quadrantids, which peaked on Jan. 3.

Up to 20 meteors per hour may be visible on peak night, with the best views expected during the second half of the night.

The next meteor shower after the Lyrids will be the Eta Aquarids, which will peak on the night of May 4 into the early morning of May 5.

Crescent moon cuddles up with Venus, Saturn, and Mercury: April 25

Early risers will be treated to a striking celestial display as four planets and the moon align in the eastern sky before sunrise on Friday, April 25.

Venus will shine brightly at the top of the formation, with Saturn appearing dimmer below and to the right, near the crescent moon. Mercury will be the most difficult to spot, sitting very low on the horizon in the pre-dawn sky.

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https://cms.accuweather.com/wp-content/uploads/2025/03/GettyImages-1473736503.jpg?w=632Pink phlox wildflowers growing in a grassy field. (Johnathan Kana/Getty Images)

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https://www.accuweather.com/en/space-news/april-stargazing-guide-pink-moon-lyrid-meteor-shower-and-more/1759362#google_vignette

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Big Banks Quietly Prepare for Catastrophic Warming

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CLIMATEWIRE | Top Wall Street institutions are preparing for a severe future of global warming that blows past the temperature limits agreed to by more than 190 nations a decade ago, industry documents show.

The big banks’ acknowledgment that the world is likely to fail at preventing warming of more than 2 degrees Celsius above preindustrial levels is spelled out in obscure reports for clients, investors, and trade association members. Most were published after the reelection of President Donald Trump, who is seeking to repeal federal policies that support clean energy while turbocharging the production of oil, gas, and coal — the main sources of global warming.

The recent reports — from Morgan Stanley, JPMorgan Chase and the Institute of International Finance — show that Wall Street has determined the temperature goal is effectively dead and describe how top financial institutions plan to continue operating profitably as temperatures and damages soar.

“We now expect a 3°C world,” Morgan Stanley analysts wrote earlier this month, citing “recent setbacks to global decarbonization efforts.”

The stunning conclusion indicates that the bank believes the planet is hurtling toward a future in which severe droughts and harvest failures become widespread, sea-level rise is measured in feet rather than inches and tropical regions experience episodes of extreme heat and humidity for weeks at a time that would bring deadly risks to people who work outdoors.

The global Paris Agreement, from which the U.S. is withdrawing under Trump, aims to limit average temperature increases to well below 2 degrees Celsius. Scientists have warned that permanently exceeding 1.5 degrees — a threshold the world breached for the first time last year — could lead to increasingly severe climate impacts, such as the demise of coral reef ecosystems that hundreds of millions of people rely on for food and storm surge protection.

Morgan Stanley’s climate forecast was tucked into a mundane research report on the future of air conditioning stocks, which it provided to clients on March 17. A 3 degree warming scenario, the analysts determined, could more than double the growth rate of the $235 billion cooling market every year, from 3 percent to 7 percent until 2030.

“The political environment has changed, so some of them are conforming to that,” Gautam Jain, a former investment banker who is now a senior research scholar at Columbia University, said of Wall Street’s increasingly dire climate projections. “But mostly it is a rational business decision.”

The new warming estimates come as heat-trapping gases continue to rise globally and as international commitments to limit the burning of oil, gas, and coal, that’s responsible for the bulk of emissions, have stalled. Meanwhile, megabanks like Wells Fargo are backsliding on their previous climate pledges and exiting from the Net-Zero Banking Alliance, a United Nations-backed group that encouraged members to slash their emissions in line with the Paris Agreement.

Morgan Stanley, which in October watered down its climate-related lending targets, declined to comment.

Betting on potentially catastrophic global warming is both an acknowledgment of the current emissions trajectory and a politically savvy move in the second Trump era, according to Jain.

“Nobody wants to be seen as going against,” the administration’s pro-fossil-fuel energy policy, he said. “These banks are businesses, so they have to look at the risk that they have in their portfolio and the opportunities that they see in the most likely environment.”

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PM Images/Getty Images

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https://www.scientificamerican.com/article/big-banks-quietly-prepare-for-catastrophic-climate-change/

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Our 15 Most Saved Soup Recipes, From Broccoli Cheddar to Coconut Curried Lentil

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Food & Wine readers love soup. It’s one of the most saved category of dishes on MyRecipes, our online recipe box where you can save and discover thousands of recipes from Food & Wine and other trusted sites like Southern Living and EatingWell.

New to MyRecipes? Click here to create a free account, or simply tap the heart icon at the top right of this page to start saving your favorite recipes. If you already have an account, just log in and click ‘Search’ on the right-hand side of the page. You can search by ingredient, cuisine, meal type, or any keyword — your saved Food & Wine recipes will always appear first.

Here’s a look at some of the soup recipes our readers have been cooking lately, from brothy to creamy, including classic chicken and vegetarian options.

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Click the link below for 15 Great Soup Recipes:

https://www.foodandwine.com/most-saved-soups-11702551?utm_source=pocket_discover

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Life in Kana-text (er... CONtext)

Cross-Border Currents

Tracking money, power, and meaning across borders.

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

WearingTwoGowns.COM

The Community for Wounded Healers: Former Medical Students, Disabled Nurses, and Faith-Fueled Pivots

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.

Tales from a Mid-Lifer

Mid-Life Ponderings

Creative

Travel,Tourism, Life style "Now in hundreds of languages for you."

freedomdailywriting

I speak the honest truth. I share my honest opinions. I share my thoughts. A platform to grow and get surprised.

The Green Stars Project

User-generated ratings for ethical consumerism

Cherryl's Blog

Travel and Lifestyle Blog

Sogni e poesie di una donna qualunque

Questo è un piccolo angolo di poesie, canzoni, immagini, video che raccontano le nostre emozioni

My Awesome Blog

“Log your journey to success.” “Where goals turn into progress.”

pierobarbato.com

scrivo per dare forma ai silenzi e anima alle storie che il mondo dimentica.

Thinkbigwithbukonla

“Dream deeper. Believe bolder. Live transformed.”

Vichar Darshanam

Vichar, Motivation, Kadwi Baat ( विचार दर्शनम्)

Komfort bad heizung

Traum zur Realität

Chic Bites and Flights

Savor. Style. See the world.

ومضات في تطوير الذات

معا نحو النجاح

Broker True Ratings

Best Forex Broker Ratings & Reviews

Blog by ThE NoThInG DrOnEs

art, writing and music by James McFarlane and other musicians

fauxcroft

living life in conscious reality

Srikanth’s poetry

Freelance poetry writing

JupiterPlanet

Peace 🕊️ | Spiritual 🌠 | 📚 Non-fiction | Motivation🔥 | Self-Love💕

Sehnsuchtsbummler

Reiseberichte & Naturfotografie