Click the link below the picture
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Let’s Begin…
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge. Watch Video
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TED-Ed
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Click the link below for the video
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James' World 2 
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