Home

Why Do We Need to Sleep?

Leave a comment

Click the link below the picture

.

TSUKUBA, JapanOutside the International Institute for Integrative Sleep Medicine, the heavy fragrance of sweet Osmanthus trees fills the air, and big golden spiders string their webs among the bushes. Two men in hard hats next to the main doors mutter quietly as they measure a space and apply adhesive to the slate-colored wall. The building is so new that they are still putting up the signs.

The institute is five years old, its building still younger, but already it has attracted some 120 researchers from fields as diverse as pulmonology and chemistry and countries ranging from Switzerland to China. An hour north of Tokyo at the University of Tsukuba, with funding from the Japanese government and other sources, the institute’s director, Masashi Yanagisawa, has created a place to study the basic biology of sleep, rather than, as is more common, the causes and treatment of sleep problems in people. Full of rooms of gleaming equipment, quiet chambers where mice slumber, and a series of airy work spaces united by a spiraling staircase, it’s a place where tremendous resources are focused on the question of why, exactly, living things sleep.

Ask researchers this question, and listen as, like clockwork, a sense of awe and frustration creeps into their voices. In a way, it’s startling how universal sleep is: In the midst of the hurried scramble for survival, across eons of bloodshed and death and flight, uncountable millions of living things have laid themselves down for a nice, long bout of unconsciousness. This hardly seems conducive to living to fight another day. “It’s crazy, but there you are,” says Tarja Porkka-Heiskanen of the University of Helsinki, a leading sleep biologist. That such a risky habit is so common and so persistent, suggests that whatever is happening is of the utmost importance. Whatever sleep gives to the sleeper is worth tempting death over and over again, for a lifetime.

The precise benefits of sleep are still mysterious, and for many biologists, the unknowns are transfixing. One rainy evening in Tsukuba, a group of institute scientists gathered at an izakaya bar manage to hold off only half an hour before sleep is once again the focus of their conversation. Even simple jellyfish have to rest longer after being forced to stay up, one researcher marvels, referring to a new paper where the little creatures were nudged repeatedly with jets of water to keep them from drifting off. And the work on pigeons—have you read the work on pigeons? another asks. There is something fascinating going on there, the researchers agree. On the table, dishes of vegetable and seafood tempura sit cooling, forgotten in the face of these enigmas.

.

https://cdn.theatlantic.com/thumbor/avJnr3W1SN7hNXreZK1aYbKVeCE=/0x1:2400x1351/1920x1080/media/img/2018/01/02/Atlantic_large_Revised_Andrewson/original.jpgNatalie Andrewson

.

.

Click the link below for the article:

https://www.theatlantic.com/science/archive/2018/01/the-mystery-of-sleep-pressure/549473/?utm_source=pocket_collection_story

.

__________________________________________

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

TradingClubsMan

Algotrader at TRADING-CLUBS.COM

Comedy FESTIVAL

Film and Writing Festival for Comedy. Showcasing best of comedy short films at the FEEDBACK Film Festival. Plus, showcasing best of comedy novels, short stories, poems, screenplays (TV, short, feature) at the festival performed by professional actors.

Bonnywood Manor

Peace. Tranquility. Insanity.

Warum ich Rad fahre

Take a ride on the wild side

Madame-Radio

Découvre des musiques prometteuses dans la sphère musicale française (principalement, mais pas que...).

Ir de Compras Online

No tiene que Ser una Pesadilla.

Kana's Chronicles

Life in Kana-text (er... CONtext)

Cross-Border Currents

Tracking money, power, and meaning across borders.

Jam Writes

Where feelings meet metaphors and make questionable choices.

emotionalpeace

Finding hope and peace through writing, art, photography, and faith in Jesus.

Wearing Two Gowns.COM

MOVING FORWARD...That's how WINNING is done!”-Rocky Balboa

...

love each other like you're the lyric to their music

Luca nel laboratorio di Dexter

Comprendere il mondo per cambiarlo.

Tales from a Mid-Lifer

Mid-Life Ponderings

Hunza

Travel,Tourism, precious story "Now in hundreds of languages for you."

freedomdailywriting

I speak the honest truth. I share my honest opinions. I share my thoughts. A platform to grow and get surprised.

The Green Stars Project

User-generated ratings for ethical consumerism

Cherryl's Blog

Travel and Lifestyle Blog

Sogni e poesie di una donna qualunque

Questo è un piccolo angolo di poesie, canzoni, immagini, video che raccontano le nostre emozioni

My Awesome Blog

“Log your journey to success.” “Where goals turn into progress.”

pierobarbato.com

scrivo per dare forma ai silenzi e anima alle storie che il mondo dimentica.

Thinkbigwithbukonla

“Dream deeper. Believe bolder. Live transformed.”

Vichar Darshanam

Vichar, Motivation, Kadwi Baat ( विचार दर्शनम्)

Komfort bad heizung

Traum zur Realität

Chic Bites and Flights

Savor. Style. See the world.

ومضات في تطوير الذات

معا نحو النجاح

Broker True Ratings

Best Forex Broker Ratings & Reviews

Blog by ThE NoThInG DrOnEs

art, writing and music by James McFarlane and other musicians

fauxcroft

living life in conscious reality

Srikanth’s poetry

Freelance poetry writing

JupiterPlanet

Peace 🕊️ | Spiritual 🌠 | 📚 Non-fiction | Motivation🔥 | Self-Love💕

Sehnsuchtsbummler

Reiseberichte & Naturfotografie

Spotlight Choices

astrology - life coaching - optimistic reality

INFINITE ENERGY

"قوتك تبدأ من هنا"

Mesime ÜNALMIŞ

Her çocuk hikayelerle büyümeli

Treasurable Life: The Dirty, Divine Truth of Becoming

No shame. No filters. Just everything we were told to hide.

Dr. Edward McInnis

Doctor of Medicine

Ishaya Zephaniah

Explore the dynamic relationship between faith and science, where curiosity meets belief. Join us in fostering dialogue, inspiring discovery, and celebrating the profound connections that enrich our understanding of existence.

Through Pain Suffering , Mental Health , Addictions , Cancer , Death , Drs

Living with Purpose: Finding Meaning Amidst Life's Challenges