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When grief doesn’t end

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On a January evening in 1992, I was sitting in our kitchen, reading a comic book. My older sister Claudia went out to run an errand at a nearby minimart, just before it closed. Her keys jingled as she said goodbye and pulled the door shut. Her footsteps rushed down the stairs. A minute later, I heard her slam the garage door after she had pulled out her bicycle. Moments later, I heard a loud thud from down the street. I also thought I heard a muffled scream. I was 10. I couldn’t connect the dots.

A speeding car had hit Claudia while she was crossing the street. She didn’t die on the spot. Her boyfriend rushed my mom to the hospital. They spent the night at the ICU, while I spent the night in my best friend’s apartment. We set up camp on mattresses on his living room floor. He said: ‘I’m sure it’s just a broken leg.’ I said: ‘You’re right, she’ll be fine.’ We prayed. The next day, my mom stood in the doorframe, sobbing. ‘Claudia is dead,’ she said. I hugged her. I knew I had to be strong for her. What I did not know is that my sister’s death would, in some way, end my mom’s life as well.

We cried at the funeral. We cried at the cemetery. We cried at home. After a few months, I stopped crying. My mom never stopped crying. She became obsessed with Claudia’s grave. She would visit it every day, clean the white marble and bring fresh flowers. At the same time, she became frustrated and angry with the world. I spent my entire youth listening to her angry words, but her grief wouldn’t recede the tiniest bit.

Somewhere in my teens, I concluded that she must be suffering from depression. But I was wrong.

It’s no surprise I had it wrong. Back in the day, even professional psychologists lacked an official diagnosis for persisting grief. That changed in March 2022, when the condition my mom most likely suffered from was added as ‘prolonged grief disorder’ to the latest revision of the psychologists’ diagnostic manual, the DSM5-TR. The diagnosis hinges on two factors. The first is denial: mourners cannot accept the death of the person they lost. This, in turn, causes symptoms like sadness, anger, or guilt that last for more than 12 months.

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Portrait of the artist: Käthe Kollwitz | British Museum

Self-Portrait (1924), lithograph by Käthe Kollwitz. Courtesy the British Museum

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Click the link below for the article:

https://aeon.co/essays/how-to-ease-the-seemingly-endless-pain-of-prolonged-grief?utm_source=pocket_discover_self-improvement

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