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From “Love is Blind” and “Love Island” to “The Bachelor,” there’s a lot of TV and streaming content about love and romance right now. Many of the shows are trying to answer the same question: What is true love? And how do you know if you’ve found it?
Psychologists have spent years studying the traits that are fundamental to successful long-term relationships. Insider listed some of their most surprising insights from experts, surveys, and research papers below.
A word of caution: If you notice that your relationship doesn’t meet all these criteria, that does not necessarily mean you should end things with your partner. Consider this list a general set of guidelines that can help you start evaluating whether your current relationship is bringing you satisfaction and happiness.
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“Love Is Blind” and other shows on romance seek to answer a fundamental question about love: How do you know it’s real? Patrick Wymore/Netflix
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