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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle is credited with saying these 15 famous words. And for most of my life…I didn’t believe him.
I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. I wanted to be my own person and do my own thing. Besides, keeping a routine was hard work.
Know what I discovered?
Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be!
By not doing the things I knew would make me better — habits like exercising, meditating, and creating gratitude lists—I deprived my body and mind of the energy that these types of positive activities create. I felt tired…inside and out. And to make matters worse, my dreams and goals were just slipping away.
A few years ago I decided to take a different path…to listen to Aristotle and actually work on creating excellence in my life by establishing a positive daily routine.
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James' World 2 
May 26, 2020 @ 22:58:12
Thank you so much for mentioning my blog in your blog roll. I will mention yours today in mine.
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May 27, 2020 @ 04:37:46
You are most welcome!
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May 27, 2020 @ 05:07:13
I’ve mentioned your blog😊
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May 28, 2020 @ 05:12:00
Thank you so much!
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May 27, 2020 @ 04:38:29
Thanks for your vist!
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