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When it comes to your health, there is no better time to prepare for the future than now. We know that when you are dealing with a busy day-to-day it can be hard to think ahead an hour, let alone a decade, but adopting a few healthy practices can help prevent health issues later down the line. The new year is great opportunity to refresh your routine, so we’ve partnered with KeVita to put together a list of healthy habits your future self will thank you for.

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Healthy Habits

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Click link below for article:

https://www.huffingtonpost.com/entry/8-healthy-habits-your-future-self-will-thank-you-for_us_59ee309ce4b003385ac12e8f

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