Click link below picture

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Question:

The studies about the deleterious effects of sitting make me wonder if this is strictly related to the sitting posture (knees bent, back straight, feet on floor), or is it the inactivity that’s the culprit? Is lying in bed as bad as sitting and reading?

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Click link below for article:

https://mobile.nytimes.com/blogs/well/2015/11/19/ask-well-is-lying-down-as-bad-for-you-as-sitting/?referer=

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