Click link below picture

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Hey, over here! Yes, you.

Look away from your Twitter feed and that email reminder and your phone alerts and Facebook notifications. Just for a minute, we promise.

We know multitasking has become the new default mode. But here’s the thing: You’re not as good at it as you think, and it’s terrible for your brain.

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Stop Multitasking: Try This Instead

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Click link below for article and video:

http://www.nbcnews.com/better/wellness/think-you-re-great-multitasker-your-brain-may-disagree-n729811

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