~~~~TheWashingtonPost1

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You do yoga five days a week, meditate and even splurge on a monthly massage. So why are you still feeling so agitated all the time? Getting to the bottom of the sources of stress in your life won’t just put a smile on your face. It can also improve the function of your body and mind. Living in a constant state of tension can put you at risk for chronic pain, fertility issues, even heart disease and Type 2 diabetes. Read on for six surprising ways stress can sneak up on you. Eliminate them now so you can get back to your ohm.

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!!!!!SixSurprisingSourcesOfStress1Stressed young woman sitting on couch. “Six hidden sources of stress” (iStock)

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http://www.washingtonpost.com/news/inspired-life/wp/2015/02/25/six-surprising-sources-of-stress-and-how-to-do-away-with-them/?tid=hybrid_experimentrandom_2_na

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