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Reuters Health – Many parents have only a poor understanding of how much sleep their children need, a New Zealand study found.
One in four parents thought children need less sleep than is recommended, while one in five thought children need more sleep than what experts advise.
Many parents also reported that TV watching, playing, and late dinners interrupted their kids’ regular bedtimes.
“Children who have insufficient sleep are more likely to have difficulties with their attention, mood, learning, health, and behavior at home and at school,” said lead author Philippa McDowall of the University of Otago in New Zealand.
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One in four parents thought children need less sleep than is recommended, while one in five thought children need more sleep than what experts advise.
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