1. Oil Pulling with Coconut Oil Oil pulling is an ancient practice originating in India. It’s believed to improve oral hygiene and remove toxins from the body. Here’s how to do it: – Take one tablespoon (15 ml) of coconut oil. – Swish it around in your mouth for 15–20 minutes. – Spit the oil […]

5 Natural Home Remedies to Whiten Teeth