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We tend to equate vulnerability with weakness, but according to author and researcher Brene Brown, who has made a career out of researching shame and vulnerability, allowing ourselves to be truly seen and understood by others is a powerful source of creativity, innovation and transformation.

“Vulnerability sounds like truth and feels like courage,” Brown writes in Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. “Truth and courage aren’t always comfortable, but they’re never weakness.”

Brown goes on to explain that love or any sort of connection are impossible without vulnerability, which she defines as the courage to show up and let yourself be seen. More leaders have become comfortable opening up and letting themselves be vulnerable, letting people see them in a real, rather than constructed light.

Vulnerability is Not a Weakness

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