
Click the link below the picture
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My college strength and conditioning coach, Mark Watts, taught me an important lesson about how to be thankful that applies to life outside of the gym as well as inside it…
As adults, we spend a lot of time talking about all of the things that we have to do.
You have to wake up early for work. You have to make another sales call for your business. You have to work out today. You have to write an article. You have to make dinner for your family. You have to go to your son’s game.
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This article is an excerpt from Atomic Habits, my New York Times bestselling book. Photo by Jason Leung on Unsplash.
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Click the link below for the article:
https://getpocket.com/explore/item/how-to-be-thankful-for-your-life-by-changing-just-one-word
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