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Your body may not be burning calories quickly because of poor eating habits and a sedentary lifestyle. Fortunately, you can take control of speeding up your metabolism. From getting more sleep to eating all day, use these 7 secrets to rev up your inner engine…

If your body’s engine is running at full-speed, there’s little you can do to boost your fat-burning potential – you’re already performing at peak.
But if your tank is teetering on half-empty, there’s room for improvement.

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Simple secrets like waking up early can help you lose weight.

Ladies, start your engines!

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Click link belowfor article (click gallery in article to advance):

http://www.lifescript.com/diet-fitness/articles/0/7_secrets_to_revving_up_your_metabolism.aspx?utm_campaign=socialflow&utm_source=facebook&utm_medium=fanpage

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