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Your body may not be burning calories quickly because of poor eating habits and a sedentary lifestyle. Fortunately, you can take control of speeding up your metabolism. From getting more sleep to eating all day, use these 7 secrets to rev up your inner engine…
If your body’s engine is running at full-speed, there’s little you can do to boost your fat-burning potential – you’re already performing at peak.
But if your tank is teetering on half-empty, there’s room for improvement.
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Ladies, start your engines!
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