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While heart disease almost always strikes in middle or old age, Americans are starting down the road very young — as children and young adults, several studies released Friday show. But prevention might be as easy as eating more fruits and veggies.
One study showed that nearly a third of kids screened at pediatric clinics in Houston already had unhealthy cholesterol levels by age 9 to 11. Another team found young women who reported eating the most fruits and vegetables in their 20s were 40 percent less likely to have dangerously blocked arteries in their 40s.
Taken together, they show that while heart disease starts early, good eating habits early in life might be able to prevent it.
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James' World 2 
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