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The most common time to have a heart attack or a stroke is 6.30am.
Now scientists think they have found out why this is – and it is all down to the body clock.
Researchers discovered that levels of a protein in people’s blood that slows the breakdown of clots peaks at 6.30am.
The team, from Brigham and Women’s Hospital, in Boston, and Oregon Health and Science University, looked into why the number of heart attacks and strokes peak in the morning.
They studied the protein levels in the bodies of 12 healthy adult volunteers for two weeks.
The participants were assessed while their daily routines were desynchronised from their natural body clocks.
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